Category Archives: health and fitness

Bad Skin Use These Tips To Clear It Up

Above all, don’t make your acne worse. Resist the temptation to pick at it. Using a treatment cream is a better alternative. The risk of your acne infection spreading or forming scars is much greater if you pick at it and pop whiteheads. If you pick your skin, discoloration can occur that can take many years to fade.

Make sure you keep your pillowcases clean. Think this through! Think about how much you toss and turn each night. To prevent acne by rubbing against this dirt every night, use clean pillowcases at all costs.

Above all, don’t make your acne worse. Resist the temptation to pick at it. Try using a cream to treat them as an alternative. Picking at acne puts you at risk for infections and scarring. You can scar your face for years if you pick at your pimples.

Do not use tooth whitening products. If the area around your lips suffers from breakouts, consider treatments you use on your teeth as likely culprits. Some people get acne from toothpastes or mouth washes. Treat this skin near your mouth very carefully, as it is sensitive and more prone to irritation and breakouts.

Do not use different kinds of acne cream at the same time. Many people make the mistake of mixing creams, believing that multiple approaches will be more effective. You will only be over-applying chemicals to your skin and damaging it.

To help your acne, you want to use garlic, a natural antioxidant. Garlic helps your skin by ridding your body of toxins. This helps new, healthy skin to develop. You can incorporate garlic into your diet through garlic salt or cloves of garlic as an accent to your dishes.

If you have acne, it is recommended that you only use natural cosmetics on your skin. If the skin care products you use contain chemicals, they can irritate your skin. For starters, such ingredients can strip your skin of much needed oil. Your skin will respond by producing even more oil, exacerbating your acne condition.

One way to prevent acne breakouts is to avoid touching the face. That even includes touching the pimples by try to “pop” them. If you avoid touching your face, you will avoid transferring bacterias from your hands to your face and reduce the production of oil. Also, by avoiding popping pimples, one will avoid getting painful infections that may result.

You can apply a blemish stick to cover any blemishes that may develop on your face. Blemish sticks allow you to pinpoint blemishes that you wish to hide. Blemish sticks are a good alternative to concealer because it is not as thick.

Best Homemade Recipes To Lightening The Skin

Milk is an ingredient that has been used since ancient times in multiple home remedies and cosmetics to nourish and eliminate skin imperfections. The donkey milk baths enjoyed by Cleopatra are very famous, and the reasons to bathe in this liquid encourage it to be included as the main ingredient for skin care.

One of the main components of milk, lactic acid, is responsible for giving milk these properties so beneficial to the skin since it is one of the best-known exfoliants. It manages to eliminate the dead cells, while it is responsible for nourishing in a very intense way, helping to intensify the production of collagen. This ensures that the tone of the skin is unified and its firmness is recovered, showing much softer. It is also a remedy that does not cause any type of skin irritation.

How to rinse the skin with milk with almonds

If you want to remove skin spots, the best remedy is to combine the milk with natural almonds. To get the necessary cream you need 6 raw almonds without skin and half a cup of whole milk and follow these steps:

Preparation and treatment

– First, submerge the 6 almonds in the half cup of milk and keep it for 12 hours.

– After that time, the almonds will be mashed together with the milk until a creamy paste is completely homogeneous.

– In the case, that over milk can be removed, or add a little if needed to achieve the necessary cream texture.

– When the cream is prepared it is recommended to apply it in the area with spots and keep it at least one hour.

– The area can be covered with clear paper or film to ensure greater penetration.

– After the time it will retire with warm water.

– It is advised to perform this application every two days for two months to start noticing the results.

Milk and lemon to whiten the skin

Another home remedy that also helps eliminate imperfections such as dark spots and scars is milk with lemon. There are many properties of lemon for the skin, such as bleaching, astringent and cleansing.

Preparation and application

– First, the juice of a lemon is squeezed.

– Then fill a cup with whole milk and add three tablespoons of the freshly squeezed lemon juice.

– Mix until you get a homogeneous liquid.

– Before applying this mixture on the face, or the desired body area, it will be washed with warm water, without soap, and it will dry the face gently with a towel.

– Then the mixture will be applied to the face and it will remain without rinsing for about five minutes.

– Then rinse again with warm water and dry gently.
Milk and oats to lighten the skin

If an exfoliating effect is sought to unify the tone of the skin, one of the most used remedies is the combination of milk and oats. To make the exfoliant to take advantage of the properties of the oats for the skin as well as those of the milk, you need a cup of whole milk and two and a half tablespoons of oatmeal and follow these steps:

Medications Can Trigger Your Hair Loss

Do you know which Medications can Trigger your Hair Loss?
Medications are helping us in the regulation of your health. But at the same time, some medications cause side effects and complications such as irritation, scarring, inflammation, soreness, itching etc.

Yes.!!! Certain medications can change your hair color or texture and also causes hair thinning, hair loss or baldness.

Medications that can Cause Hair Loss:
Acne Pills
Antibiotics
Antidepressants
Antifungal medications
Blood thinners (anticoagulants)
Chemotherapy medications
Cholesterol-lowering medications
Epilepsy medications (anticonvulsants)
High blood pressure medications (antihypertensives)
Hormone replacement therapy estrogen or progesterone for women, androgens and testosterone for men
Immuno-suppressant medications
Interferons
Mood stabilizers
Non-steroidal anti-inflammatory medications (NSAID’s)
Oral contraceptives
Parkinson’s disease medications
Steroids
Thyroid medications
Medications can Trigger 02 Kinds of Hair Loss:
Telogen effluvium
Anagen Effluvium
1. Telogen effluvium:
It’s a kind of medication-induced hair loss.
Telogen effluvium mostly displays its early symptoms in between 2 to 4 months after the consumption of medication.
This type of hair loss causes the hair follicles to go into the inactive or resting stage.
Victims of Telogen effluvium, mostly lose 100 to 150 hair on a regular basis.
2. Anagen effluvium:
Anagen effluvium occurs during the anagen stage or when the hair is actively re-growing.
This kind of hair loss prevents the hair cells from making new hair and also from the normal division.
Anagen effluvium is detectable after few days of the medication intake.
Patients with cancer, taking chemotherapy are the most common sufferers of this kind of hair loss.
Anagen effluvium is the most severe form of hair loss in which, a victim sheds all of his hair from the head and also from his eyebrows, eyelashes and beard region.
Consultation with the Trichologist at the Hair Transplant Clinic:
If you are also using any above-mentioned medications then you are also prone to suffer from hair loss. Rather than self-diagnosis and self-medication by using out-dated hair loss treatments, it’s always a good idea if you consult a trichologist.

The Fine Art Of Conditioning Your Hair

The medical properties of henna are very useful for healing hair problems and you will find top Organic Hair Dye Suppliers providing the best quality Henna at the most reasonable price. Nowadays, many people are not able to get the real qualities of henna because of too much adulteration. That is why more and more manufacturing companies are shifting their business online to ensure that they do not have to compromise on the quality of products and customers get the purest henna powder. After all, henna has so many benefits for your hair! So, here are some of the reasons why henna is so well known all over the world.
Select a supplier that sells only pure herbal products. Along with natural hair care products, you can also buy henna cones, henna for eyebrow, henna powder for body art and other herbal products from the supplier. When you are choosing a professional supplier, you will have peace of mind that you are buying safe, top-grade products.
Most people apply this powder on the hair to get rid of grey hair, especially when one is allergic to dyes containing chemicals. Henna is also used to protect the hair from the pollution in the environment like sun and dirt. Regular use of henna makes the hair strong and nourishes them from roots.

Precautions while using Henna
Henna is a great remedy for many hair problems and does not have any side effects in its original form. However, before applying henna purchased from the market to your hair one must take care of the following precautions.
You must ensure that the henna you are using is 100 percent organic. Many henna powders available in the market are adulterated by adding harsh chemicals such as PPD to improve the results and may sometimes be harmful for your hair and skin. To talk to henna for hair expert get in touch with through the contact form.
NMP Udhyog also provides the Nayab Herbal Henna Powder Suppliers in India, BAQ Henna, Multani Mitti Manufacturers in India & Neem Products Suppliers in India etc.